For this Halloween inspired Fit Friday, you’re completing 31 seconds (for October 31st of course) of each exercise for 4 rounds. The amount of rest between sets and rounds is up to you! You can choose between completing all 4 rounds of each individual exercise, or by completing the list of exercises 4 times.
Have fun and Happy Halloween!
We’re going back to basics for this Fit Friday. Time yourself and see how long it takes you!
15 minutes, then you’ll be done with this Fit Friday! How many rounds were you able to get? 😀 Have a GREAT weekend everyone!
YAY! Fall is here…my most favorite season! In celebration of the somewhat cooler temperatures, Fit Friday is your choice. You can choose any workout, prior Fit Friday, or simply go outside and walk/run in this lovely “Texas Fall” weather!