Happy, Happy Birthday to our youngest Fit Camper and my awesome helper, Caitlin! In honor of her turning 12 today, Fit Friday is centered around 12 reps! We’re going for 5 rounds today for a total of 60 reps.
If you have any questions about any of the exercises, please don’t hesitate to ask!
Warm up, cool down, stretch, watch your form and have fun! 😀