Fit Friday for June 23rd

Posted in fit friday, Workouts by

make-your-choice

Well, the last day of Session 1 is next week…June 28th, so this is your last Fit Friday for this session. Sad, I know! Since it IS your last one, I thought I would let you decide what you’d like to do.

  • Prior Fit Friday
  • Run
  • Swim
  • Dance
  • Any other activity that gets your heart rate up

Time sure flies when you’re doing Burpees! 😀

 

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