Fit Friday for July 28th

I don’t know about you guys, but this Texas heat really makes me wish I was splashing in cool waters on the coast somewhere!

You have no idea how ready I am for fall! 😮

We’re keeping the beach-themed workout going for your Fit Friday today. If we can’t be at the beach, at least we can think about mermaids and sea turtles all while burning some calories, right?

Remember to warm up, cool down and check your form! Have fun! ❤

7-28

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