Fit Friday for September 29th

I can’t believe Sunday will be October already! It’s going to be Christmas before we know it! 😀

Just 6 exercises today, going for 2 rounds. Focus on getting deeper into your pushups and watch that form on your plank. Wrists, elbows and shoulders should all be in line. No sagging in the hips, and no hineys in the air!

Have fun! ❤

9-29

Advertisements