Fit Friday for September 1st

Image result for fast recovery

Thoughts and prayers go out this Friday to one of our own! Pearly is having surgery today, so we are wishing her a fast recovery! ❤

Since I know several of us will be heading to the hospital to show our support, I kept the Fit Friday pretty simple today. It’ll only take 15 minutes and there are only 6 exercises.

Here’s your workout! Have fun! ❤

9-1

 

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