First off, Happy, Happy Birthday to Caitlin! She becomes a teenager tomorrow…ahhhhh! Where has the time gone?! I hope you have an amazing day and stay tuned for a Birthday workout next week!
For your weekend workout, it’ll be similar to what we did as teams on Monday night. You’ll notice 2 rounds and 14 reps… just a little Valentines inspiration there! 😀 Everyone will have to complete this one in order to receive their extra workout point for this week.
Warm-up, cool down and have fun! ❤