Weekend Workout – March 16th

Happy Spring Break Everyone!

I know you are all probably getting tired of these exercises, however; you get better by doing them. When we get to the end of the month and it’s time to take your Fit Test again, you’ll be ready to smash your prior numbers!

You’re going as many rounds as possible in 15 minutes. You’ll do great, I just know it!



Weekend Workout – March 9th

I’m sorry… I’m sorry… You know I do Birthday workouts for everyone, including myself! I wish I were still 21, however; there’s no point in denying my true age. I will say though, that I feel better and am in MUCH better shape at 36 than I was at 21!

If you missed Tuesday night’s run, then here’s your extra workout for the week. It’ll be tough, but I know you all can do it! ❤


Weekend Workout – March 2nd


This month’s Team winner is the……. SLIMSONS! They had great attendance, they got their extra workouts done and they won the Team Challenge. Way to go everyone!

Also, Congratulations goes to Jessica from The Bod Squad and Christina from the Slimsons for winning the month end prizes! They’ve been doing a great job! ❤

So, for your weekend workout, you’ll be doing the Deck of Cards workout like we did on Wednesday! I did move the exercises around and changed a couple of things so it isn’t exactly the same. If you don’t have a deck of cards, you can use this generator: Playing Card Generator.  You’ll leave everything checked, then also check that you want to add the Jokers.

Set your timers and get to it for 15 minutes!

Have fun! 😀